Turkey meat, derived from domesticated turkeys, is a popular and versatile type of poultry. Turkey is an excellent source of high-quality protein, which is crucial for muscle maintenance and growth.

Particularly rich in B6 vitamins and niacin, which are vital for energy metabolism and brain function. Selenium is Important for thyroid function and has antioxidant properties. Protein Source is Ideal for low-fat diets. Turkey is generally lower in cholesterol.