Goat meat, also known as mutton or chevon depending on the age of the goat, is widely consumed around the world and holds cultural significance in many cuisines. Goat meat is lean and nutrient-dense, providing high-quality protein, vitamins B and minerals such as iron and zinc.

It is often considered a healthier alternative to other red meats due to its lower fat content. Goat meat is leaner than many other red meats, making it a good choice for those looking to reduce their fat intake while still getting a protein-rich meal. It also provides essential nutrients important for overall health.